Miltalkitchen
Categories
5-Ingredient DinnersOne-Pot MealsBreakfast & BrunchLunchFruitsChickenTailgatingHalloweenJapaneseChineseInstant PotAir Fryer
Contact Us
Deliciously crisp, tender broccoli and cauliflower made effortlessly!
This air fryer broccoli and cauliflower recipe is perfect for when you don't want to heat up the house by turning on the oven. The broccoli is the only thing that needs a jumpstart in the cooking process. The cauliflower does just fine without it. Garnish with a squeeze of lemon or Parmesan cheese, if desired.
undefined 1
undefined 2
undefined 3
undefined 4

Ingredients

  • 3 cups broccoli florets
  • 3 cups cauliflower florets
  • 2 tablespoons olive oil
  • ½ teaspoon garlic powder
  • ¼ teaspoon sea salt
  • ¼ teaspoon paprika
  • ⅛ teaspoon ground black pepper

Directions

  • Step 1:
    Preheat an air fryer to 400 degrees F (200 degrees C).
  • Step 2:
    Place broccoli florets in a large, microwave-safe bowl. Cook in the microwave at full power for 3 minutes; drain any accumulated liquid.
  • Step 3:
    Add cauliflower, olive oil, garlic powder, sea salt, paprika, and black pepper to the bowl with broccoli; mix well to combine. Pour mixture into the air fryer basket.
  • Step 4:
    Cook in the preheated air fryer for 12 minutes, tossing vegetables halfway through cooking time for even browning.

LATEST POSTS